Fresh off the Mat
✨Exciting News! ✨
MY Studios & The Soul Practice Have Teamed Up!
Looking to deepen your yoga practice? Now you can flow anytime, anywhere! 💫
🔥 Join us at MY Studios for in-person yoga, HIIT, prenatal, cardio, and Mat Pilates—we’ve got something for everyone!
🏡 Short on time? Practice from the comfort of your home with hundreds of on-demand classes at TheSoulPractice.ca. Explore a variety of styles and class lengths to fit your schedule and goals!
However you like to move, we’ve got you covered! Let’s flow together. 💛 #SoulfulMovement
And That’s Not All! 🌕✨
Join us March 15 for a magical Full Moon Event with Saje! 🌿💛
We’re bringing you a powerful evening of yoga, intention setting, and essential oil education to leave you feeling grounded, empowered, and aligned.
💫 Flow under the full moon with a soul-nourishing yoga class
🌿 Learn from Saje about the benefits of essential oils for wellness
✨ Connect, recharge, and embrace the energy of the night
This is an event you won’t want to miss! Stay tuned for details. 🌕💛 #FullMoonMagic
We now carry Hu-Ha Underwear!!!
We have so many styles and colors!!
Book your appointment for your personal shopping experience!
Whether you're seeking gentle or beginner yoga, consider our restorative, beginner yoga or flow to meditate classes. For those interested in HIIT, our Hot Core, Buti Bands, and Buti Sculpt classes will rev up your metabolism.
To enhance your and flexibility, try our new Mat Pilates class, along with Deep, Vinyasa Flow, and Yin. If cardio is what you’re after, explore the b class or Buti, with Glow Night on the first Thursday of each month and Blacklight Buti every Friday night.
For Prenatal Classes, please contact Lorna at nourishedbynaturelc@gmail.com
We also host special events for birthdays and bachelorette parties; reach out to info@mystudios.ca for more information.
RETAIL HOURS
We have changed the way we do retail, we hope to make it more of an experience by booking shopping times.
With private shopping you can have a beverage such as coffee, tea or water and browse through our collections.
Check the schedule for available dates.
**subject to changes**
Get Inspired
