Happy New Year
Now that we are into 2025 and new goals or intentions are set. We have the classes to get your mind, body, and soul in alignment.
We have a variety of classes that will fit your needs
If you are looking for gentle or beginner yoga try restorative, beginner yoga, flow to meditate.
If you are interested in HIIT classes try(these classes offer a workout that will have your metabolism working) Hot Core, Buti Bands, Buti Sculpt.
We have classes that will be work your strength and flexibility, Mat Pilates(new class), Deep, Vinyasa Flow and Yin.
Looking for more cardio based? Try the b class or Buti
(First Thursday of the month is glow night for the b class and every Friday night for Blacklight Buti)
Looking for Prenatal Classes? Reach out to Lorna nourishedbynaturelc@gmail.com
We also offer special events for birthdays and bachelorette parties email info@mystudios.ca
RETAIL HOURS
We have changed the way we do retail, we hope to make it more of an experience by booking shopping times.
With private shopping you can have a beverage such as coffee, tea or water and browse through our collections.
Check the schedule for available dates.
**subject to changes**
Get Inspired
